I really enjoy this quote, taken my from Runners World Quote of the Day email from today.
last night i was talking to AAA, and while we were at the bar eating edamame and black bean dip with our light beers, she brought up the master cleanse. about how her new years resolution was to change into a more healthy person in general. so she assured me she's not becoming a full blown out vegetarian, but she's becoming a lot more aware of how/where the meat she eats is being treated/coming from. and how T is worried about her turning full blown out hippie on him! HA, but she started talking to me about the master cleanse, and how the more she reads about it the more interesting it becomes. not as a weight loss diet, but more of a way of starting fresh and new and getting all the toxins out of your body so that she could start this new lifestyle on a clean slate, so to speak.
So, today i started looking up this "fad diet" and it's actually pretty interesting. I remember a couple years ago E did it, which great success. he was becoming vegan, and so he stuck to it for a full 14 days and then started eating and living vegan. (didn't last, and i'm sure there was a girl as motivation) I remember when he was doing the salt water flushes it was disgusting!!! but if he could do it, i could do it.
i'm thinking i may try. this weekend is special k's birthday party and so i might just wall out and then come back and detox. especially since i need to get on the ball about picking up running again, i feel this would just be a great way to physically feel like i'm starting this whole lifestyle right!
also, the run for beer social club is running in the monument 10k. they're starting their training soon. i wish i had a run for beer social club in northern virginia. :(
5 words that often make me chuckle:
- penis
- onomonopia
- seriously
- abso-fucking-lutely
- wall street
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