i started off strong yesterday, but at all the walk intervals my knee just started throbbing. so i jogged an extra section and then just walked the rest on an incline and slower pace. so i tweaked the program a bit. oh god it's only day 2 and i'm already in pain. this is going to be tough. fml.
i'm going today to go buy a brace that will hopefully help me. i know it's not my shoes, but if my brace doesn't help then i'm going to go into the running store and ask them about it. there may be some sort of insert into my shoe that will help with the pain or they might be able to suggest a brace. it's just gonna cost a million bucks there.
also, i think starting next week i'm going to start going m-f at 545 jazzercise class 'cause i just try to pack too much into after work. And then maybe I can get myself on some sort of regular sleep pattern, seim-regular, okay atleast one say a week going to bed before 11! So, i figure that if i wake up early to work out and get the burst of energy for the day then hopefully by the time it's evening i will certainly be ready for bed. god, waking up at 5 is just so early. ha ha ha
i love yo gabba gabba. the end.
5 things i've bought recently:
- coffee
- lucky jeans
- white button up shirt
- a sweater on clearance
- pbr ((don't' judge))
you would throw in a "i love yo gabba gabba." hahaha
ReplyDeletekeep up the good work!!